Skip to content

Our Services

Services at Back to Health Center in Alexandria

We Care For All Ages and Stages

At Back to Health Center, we strive to help you and your whole family achieve your health goals.

To give your body what it needs to feel incredible, we provide a broad range of services. We may recommend using a combination of them for your greatest benefit.

Read on to learn more about the services we offer, or if you’re ready to book, get in touch with our friendly staff to make your appointment.


Chiropractic Care for Adults and Kids

Whether you suffer from pain or simply want to feel your best, our chiropractic team provides comprehensive, effective care. We also specialize in prenatal and pediatric chiropractic.

The spinal column can be disrupted by trauma or even the simple stresses of everyday life.  Our pain-free techniques to align your body include:

  • Activator Methods®
  • Cox Flexion-Distraction
  • Cranial osteopathy
  • Sacro Occipital Technique® (SOT®)
  • Thompson Specific

Dr. Shara and Dr. Shawnté have advanced training in many methods, ensuring we have the ones that are most appropriate for you. If you prefer a certain spinal adjustment style, we’re happy to accommodate you. We’ll walk you through what to expect and describe the technique we recommend before starting.

Schedule Your Appointment Online »

Cold Laser Therapy

Discomfort affects millions of people every day. One common cause is damaged muscle and tissue that needs to be healed. The cold laser therapy at Back to Health Center can help manage the pain of many conditions:

  • Adhesions/scar tissue
  • Arthritis
  • Back pain
  • Carpal tunnel syndrome
  • Fibromyalgia
  • Joint inflammation
  • Neck pain
  • Numbness and tingling
  • Plantar fasciitis
  • Sciatica
  • Shoulder pain

Kinesio® Taping

This flexible tape can assist you in recovering from injury, with many benefits:

  • Movement support
  • Physical activity support
  • Reduction of inflammation
  • Relaxation of overused muscles
  • Speeding your healing

Often used on athletes, Kinesio® Tape is available in a variety of colors. It’s applied to the problem area, giving warmth and support to decrease any symptoms you may be feeling. Used in conjunction with chiropractic care, our patients experience better recovery times.

Massage Therapy

The massage therapists on the Back to Health Center team are experienced in freeing people from a cycle of pain. Both chronic and acute problems can benefit from massage, and it works hand-in-hand with chiropractic care. There are different types of massage therapy affecting the body in various ways, with many offered at our practice.

Read more »


The Back to Health Center team includes a Doctor of Acupuncture who is highly trained in evaluating your health and well-being. Acupuncture works ideally when paired with chiropractic to give you an incredible healing experience. Discover more about acupuncture to improve your health and relieve discomfort!

Read more »

Start feeling better today — contact our team to schedule your appointment! Saturday times are available.