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Chiropractic Care for Every Age

Tailored to Your Needs

Dr Shara doing side adjustmentSafe, natural and highly effective, chiropractic care can help you feel fantastic. At Back to Health Center, we see patients of all ages, from infants and children to pregnant women and active seniors. Whether you have been putting up with persistent pain or simply want more energy and improved function so you can play with your grandchildren, we look forward to caring for you.

We are passionate about helping you live your best life!

Our highly skilled and knowledgeable chiropractic team provides comprehensive, drug-free care. If your spinal column has been impacted by trauma from an accident or injury, or the simple stresses of daily life, we’d like to help.

Adjusting to Your Preferences

Dr. Shara and Dr. Zimmerman have advanced training in many methods, so they can offer a diversity of treatments. We will determine the ones that best suit your individual needs. If you prefer or don’t prefer a certain spinal adjustment style, we’re happy to accommodate you.

Providing Gentle Adjustments

The Drop Table Technique helps improve joint motion and function, and realign the spine in a gentle way. With this low-force method, there is no cracking, twisting or popping involved. A special table with drop pieces is used; these pieces are segments on the chiropractic adjusting table that lift underneath the segment being adjusted.

The technique works well on most people, including children, seniors and pregnant women. The method is ideal for those who don’t want to hear a popping or cracking sound.

Frequently Asked Questions

Does everyone get adjusted the same way?

No, everyone’s adjustment is tailored to their needs. We also have many techniques. If, for example, you don’t like manual adjustment, we can provide a lower force, instrument-based one. Before beginning the adjustment process, your doctor will briefly describe the technique, so you know exactly what to expect, and explain what she’s doing during the adjustment. Your comfort is always our top concern.

Does getting adjusted hurt?

Not at all. Most patients feel it’s comfortable to get adjusted.

How is the Drop Table Technique different from other methods?

There is less torque and twisting involved. A patient doesn’t have to get into an awkward position to get adjusted.

What is that sound I hear when I’m getting adjusted with the Drop Table Technique?

It’s just the sound of the table you’re hearing, as opposed to popping or cracking coming from your back.

How long does an adjustment take?

Sometimes people have a lot more joints that need to be adjusted, or they need to improve their alignment, so an adjustment could take anywhere from 1-5 minutes.

Book an Appointment

If you’re ready to get on the path to optimal health and wellness through chiropractic care, we want to help you! We offer Saturday appointments and accept insurance. Call us at (703) 683-7771 or click the button below to book online.



Chiropractic Care | (703) 683-7771