Massage Therapy in Alexandria VA
The massage therapists on the Back to Health Center team are experienced in freeing people from a cycle of pain.
Both chronic and acute problems can benefit from massage therapy, and it works hand-in-hand with chiropractic care.
Our Techniques
Stretching
Stretching is a highly beneficial way to increase the range of motion within the joints. It also helps to decrease tension created by bad posture.
TMJ Massage
If you experience TMJ pain, massage therapy can help relax the affected joints and muscles and alleviate pain. The specific muscles that have tightened and are causing your pain are massaged gently.
- 45 minutes – $80
Deep Tissue Therapeutic Massage
This technique works against the grain of your body’s tissues, using pressure or friction to access deep tendons, muscles and ligaments. The scar tissue that causes pain is broken up, allowing your body to heal.
- 30 minutes – $75
- 45 minutes – $90
- 60 minutes – $105
- 90 minutes – $155
- 120 minutes – $185
Sports Massage
Athletes can return from injury, improve their training outcomes and be freed from soft tissue tension that can cause overuse injuries. Sports massage improves flexibility and mobility as well as enhances overall performance levels.
- 30 minutes – $75
- 45 minutes – $90
- 60 minutes – $105
- 90 minutes – $155
- 120 minutes – $185
Swedish Massage
A relaxing massage uses longer strokes that will stimulate circulation and loosen muscles, releasing toxins, relieving pain and speeding healing.
- 30 minutes – $75
- 45 minutes – $90
- 60 minutes – $105
- 90 minutes – $155
- 120 minutes – $185
Aromatherapy Massage
Aromatherapy Massage Benefits include relaxation, headache relief, stress & pain relief, improved mood, and increased circulation.
Each session includes a 1 oz. bottle of massage oil infused with a therapeutic blend of essential oils. The oil is used in the session and the client takes any remaining oil home for ongoing care. I can also create custom aromatherapy blends for clients as well.
Prenatal Massage
Find relief for pain, swelling, stress, and insomnia with safe prenatal massage. Along with addressing any areas of pain or tension, we provide maximum comfort and relaxation so you can get back to enjoying your pregnancy glow.
- 30 minutes – $75
- 45 minutes – $90
- 60 minutes – $105
- 90 minutes – $155
- 120 minutes – $185
Postnatal Massage
Take some time to rejuvenate after the challenges of pregnancy, birth, and postpartum recovery. Postnatal massage boosts circulation and provides relief for exhaustion and stress, helping you feel your best as you get back on your feet.
- 30 minutes – $75
- 45 minutes – $90
- 60 minutes – $105
- 90 minutes – $155
- 120 minutes – $185
What to Expect
You will be clothed during your sessions. We use a table; the therapist will stand on either side of the table and go through different ranges of motion. The therapist will spend 30 minutes to an hour bringing you through specific stretch programs to loosen up those joints.
Who Can Benefit?
Anyone who is feeling tension can benefit from stretching. Whether you’re sitting for long periods at your home workstation or are an athlete wanting to have an optimal range of motion to enjoy your favorite sport, you can benefit from stretching.
Different Packages Available
We offer several stretching packages, ranging from twice a month to four times a month. You also can elect to just come in on an as-needed basis.
- 30 min for $55
- 60 min for $100 with new client special of 20% off first visit
Make An Appointment
Need to relax and feel great? Contact Back to Health Center to book your Alexandria massage therapy today!CONTACT US »
