Get Back to Living Your Life.

Services Pricing

The Back To Health Center is a trusted natural and alternative health center offering a full range of holistic health services to the Washington, DC, Virginia and Maryland communities. At the Back To Health Center, our mission is simple: “to alleviate pain, facilitate healing and improve our patients' quality of life using the best chiropractic, massage therapy, and acupuncture techniques available".

Dr. Shara's Back to Health Center is a great place to get adjusted. It's a fun, relaxing place to hang out and meet some of Old Town's friendliest, healthiest people!

Back to Health Center

 

 

 

 

 

 

Swedish Massage

A soothing, relaxing approach to work out knots, aches and pains with gentle, long, massage strokes.

30 minutes $55

45 minutes $70

60 minutes $85

90 minutes $135

120 minutes $165

 

Hot Stone Massage

A specialty massage that uses smooth heated stones for a deeply soothing and relaxing experience as the heat helps tight muscle.

60 minutes $100

90 minutes $150

120 minutes $190

 

Deep Tissue/Therapeutic Massage

Great for injury rehab and recovery. Enhances chiropractic and acupuncture care. Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense.

30 minutes $55

45 minutes $70

60 minutes $85

90 minutes $135

120 minutes $165

 

Pre/Postnatal Massage

A massage designed to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.

30 minutes $55

45 minutes $70

60 minutes $85

90 minutes $135

120 minutes $165

 

Reflexology Massage

A technique using pressure points on the feet and lower legs to influence better functions throughout the body.

30 minutes $50

60 minutes $80

 

Sports Massage

A pre- or post-event massage usually combined with a Swedish or Deep Tissue massage.

30 minutes $55

45 minutes $70

60 minutes $85

90 minutes $135

120 minutes $165

 

Thai Yoga Massage

A type of massage in Thai style that involves stretching and deep massage. This form of bodywork is usually performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage.

60 min $90

90 min $129

120 min $159

 

Thai herbal Ball massage

A steamed herbal ball is pressed along the lines (or acupressure zones) in a series of motions to clear any blockages and stimulate blood flow and lymphatic drainage. The herbs are beneficial for their anti-inflammatory and antiseptic properties. They are also valuable for drawing out toxins as well as for their aroma-therapeutic value. The herbal ball is yours to take home and use again after the treatment.

60 min $135

90 min $185

120 min $225

 

Instructional Couples Massage

Experience a rejuvenating back and shoulder massage as your therapist teaches you and your partner how to give a relaxing massage. Use these techniques at home for the perfect massage with your partner.

90 minutes - $135.00

 

Sinus Comfort Massage

Experience relief and comfort from sinus pressure due to allergies, colds or headaches with this restorative massage. Designed to clear obstructed passageways, pressure points are used on the face along with gentle massage strokes.  These techniques are partnered with essential oils to complement the therapeutic experience. 

30 minutes - $50

 

Lanna Style Massage:

This modality which was inspired by the Lanna Dynasty in Thailand over 600 years ago. Using a combination of modalities such as (Thai Massage, Thai Herbal, and Swedish). Definitely a wonderful rejuvenation session.

90 min $140

120min $210

 

Abdominal Massage 

This intense modality, releases air in the abdominal cavity and relieving discomfort in the joints and low back. In some instances will reduce bloating and help reduce the waistline. This massage stimulates the digestive system and juices.

30 min $45

 

Cranial Massage

Focusing on Head, Face, Scalp, Neck and Upper Shoulders. It is great for relieving TMJ, Headaches, Insomnia, Neck & Shoulder discomfort, and Allergies.

60 min $110

 

Five Element Rejuvenation

Thai Massage Using the Thai meridian system, applying acupressure and pressure techniques to balance the Ayurvedic Five Elements (Earth, Air, Water, Fire, Ether). Releases the stagnant energy, rejuvenates and relaxes. In the longer session we add Thai stretches.

60 min $110

90 min $140

 

Other Health Services Pricing

Acupuncture

Ancient Chinese medicine that uses hair-fine needles placed along the meridians (energy channels) of the body to stimulate one's own natural self-healing abilities. Acupuncture helps restore and maintain a healthy balance of body, mind and spirit by promoting the circulation of blood and Qi (vital energy) to relax muscles, relieve pain, calm the mind, and aid healing. For those who prefer treatment without needles, other modalities are available including, acupressure, Cranio Sacral Therapy ™  and ETPS ™   (electro-therapeutic point stimulation). We specialize in: Pain relief (headache, TMJ, neck, shoulder, back, sciatic, knee, etc.) Anxiety/Stress Management, Insomnia, Allergies, Digestive Disorders, Hormonal Balancing, Smoking Cessation, Facial Rejuvenation

 

Initial appointment (90 minute consultation and treatment)       $130

Follow-up visits (45 minutes - 1 hour)       $85

Package pricing is available for all acupuncture services, including Facial Rejuvenation and Smoking Cessation

 

Chiropractic

A health care discipline and profession that emphasizes diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially the spine. The main treatment involves manual therapy, including manipulation of the spine, other joints and soft tissue; treatment also includes exercises and health and lifestyle counseling. Specializing in: Pain relief (headache, TMJ, neck, shoulder, back, sciatic, knee, etc.), repetitive stress injuries (carpal tunnel, tennis elbow), and soft tissue issues (muscle knots and fibromyalgia).

Prices are subject to the complexity of the problems. Treatment prices can be determined with a free consultation.