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The Back To Health Center is a trusted natural and alternative health center offering a full range of holistic health services to the Washington, DC, Virginia and Maryland communities. At the Back To Health Center, our mission is simple: “to alleviate pain, facilitate healing and improve our patients' quality of life using the best chiropractic, massage therapy, and acupuncture techniques available".
A soothing, relaxing approach to work out knots, aches and pains with gentle, long, massage strokes.
A specialty massage that uses smooth heated stones for a deeply soothing and relaxing experience as the heat helps tight muscle.
Great for injury rehab and recovery. Enhances chiropractic and acupuncture care. Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense.
A massage designed to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.
A technique using pressure points on the feet and lower legs to influence better functions throughout the body.
A pre- or post-event massage usually combined with a Swedish or Deep Tissue massage.
Experience a rejuvenating back and shoulder massage as your therapist teaches you and your partner how to give a relaxing massage. Use these techniques at home for the perfect massage with your partner.
90 minutes - $135.00
Experience relief and comfort from sinus pressure due to allergies, colds or headaches with this restorative massage. Designed to clear obstructed passageways, pressure points are used on the face along with gentle massage strokes. These techniques are partnered with essential oils to complement the therapeutic experience.
30 minutes - $50
Ancient Chinese medicine that uses hair-fine needles placed along the meridians (energy channels) of the body to stimulate one's own natural self-healing abilities. Acupuncture helps restore and maintain a healthy balance of body, mind and spirit by promoting the circulation of blood and Qi (vital energy) to relax muscles, relieve pain, calm the mind, and aid healing. For those who prefer treatment without needles, other modalities are available including, acupressure, Cranio Sacral Therapy ™ and ETPS ™ (electro-therapeutic point stimulation). We specialize in: Pain relief (headache, TMJ, neck, shoulder, back, sciatic, knee, etc.) Anxiety/Stress Management, Insomnia, Allergies, Digestive Disorders, Hormonal Balancing, Smoking Cessation, Facial Rejuvenation
Initial appointment (90 minute consultation and treatment) - $130
Follow-up visits (45 minutes - 1 hour) - $85
Package pricing is available for all acupuncture services, including Facial Rejuvenation and Smoking Cessation
A health care discipline and profession that emphasizes diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially the spine. The main treatment involves manual therapy, including manipulation of the spine, other joints and soft tissue; treatment also includes exercises and health and lifestyle counseling. Specializing in: Pain relief (headache, TMJ, neck, shoulder, back, sciatic, knee, etc.), repetitive stress injuries (carpal tunnel, tennis elbow), and soft tissue issues (muscle knots and fibromyalgia).
Prices are subject to the complexity of the problems. Treatment prices can be determined with a free consultation. *The consultation is solely a discussion with the doctor about your existing complaint and whether chiropractic would be an effective treatment for your symtomatology.
Chiropractic Office Hours
|Monday||7am - 12pm||3:30pm - 6pm|
|Tuesday||7am - 12pm||3pm - 7:15pm|
|Wednesday||7am - 12pm||3:30pm - 6pm|
|Thursday||7am - 12pm||3pm - 7:15pm|
|Friday||7am - 12pm|
|7am - 12pm||7am - 12pm||7am - 12pm||7am - 12pm||7am - 12pm||Closed||Closed|
|3:30pm - 6pm||3pm - 7:15pm||3:30pm - 6pm||3pm - 7:15pm||Closed||Closed|
Massage Therapy Hours
..I am extremely grateful for the outstanding care that I receive from Dr. Shara, and I highly recommend the Back to Health Center to anyone who is interested in improving their health through high quality care.